Diets

Diet essentials| Do keep this list in relegate and check your kitchen shelves to make sure you have all the foods that you occupy - at your finger tips.

|  | VEG   viridity leafy vegetables   Bottle gourd (lauki)   Ridge gourd   Pumpkin   Lettuce   Tomato   Celery   edible asparagus   Tinda   Ladys finger  | FRUITS   Papaya   Pineapple   Pear   bubble   pomegranate   Orange   Sweet lime (mosumbi)   pissmelon   melon vine   Apple   strawberry mark NON VEG   nut case whites   Lean Fish/Water packed Tuna   Chicken Breast (white meat)   Shrimp | multifarious   skim milk   Dairy products made from skimmed milk (curds, paneer)   merely grain cereals   Marie biscuits   Digestive biscuits   Olive crude, rice bran oil, saffola oil   putting surface/Yellow Moong Dal   Brown Rice   distressed straw Lapsi   Bajre Ka Atta   Jowar Ka Atta   Whole-wheat Bread   Multigrain Bread   Rolled Oats (Oatmeal)   Whole straw Semolina (Sooji)   Whole Wheat Crackers   grand/herbal tea leaf Tea | FOOD UNLIMITED   Lime Juice   Green Chutne   Cloves   Chaat Masala   Green Chillis   Cardamo   Tumeric   Green Coriander   Cinnamon   Chilli demolish   Curry Leaves   Pepper   Coriander Powder   Mint leaves   asafetida   Jeera Powder   Tamarind   Bay Leaf   Sambar Masala   appetite   Nutmeg   Garam Masala   Garlic   Kasuri Methi | | EXERCISE DAILY Walk 40 minutes to 1 hour daily| | Foods to deflect | Foods to rescind | Here is a list of high calorie or starchy foods; avoid these to get the maximum results from your diet. |  | VEG   Potat oes   Corn   Peas   beetroot   Yam !   Sweet potato   Rajma   Chole | FRUITS   Dry fruits   Canned/ transcribed fruits   Bananas   Mangoes   Chikoos   Sitaphal   Custard apple   Lichees   Grapes   Jackfruit   Fruit juices | NON VEG   Red meat   freak yolk | | Nagpur NAGPUR :: LIST OF COMMERCE COLLEGES IN NAGPUR Nagpur NAGPUR :: LIST OF...If you omit to get a full essay, order it on our website: OrderEssay.net

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